Every Child Should Learn Martial Arts, Here's Why
Martial arts have been around for thousands of years and it has helped millions if not billions of people over several millennia to train...
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BLOG
Welcome to FaMA's Blog where you can get the latest news on everything FaMA as well as read interesting articles about Fitness, Brazilian Jiu-Jitsu (BJJ), Muay Thai and Kids Martial Arts.
Feb 5, 2019
Four Ways to Recover Faster to Keep on Training
Training martial arts can be strenuous to the body, After all, it is an amazing workout that helps everyone lose weight, get stronger,...
Jan 29, 2019
Bringing the Best to FaMA
FaMA - Fitness and Martial Arts, true to its open-door-train-with-everyone policy kicked off 2019 with a series of seminars for members...
Jan 22, 2019
Mixing it Up: Why You Should Train Muay Thai, Brazilian Jiu-Jitsu and Take a Fitness Class
Cross training has been a staple for many great athletes. Most world-class athletes grew up playing two or even three sports before...
Jan 14, 2019
Thiago Gaspary - FaMA's Third Resident BJJ Black Belt
As FaMA - Fitness and Martial Arts continues to grow, the academy maintains a steady stream of world-class coaches coming in to help...
Jan 8, 2019
Fitness and Martial Arts Bring Families Together
The days of martial arts only being practiced by those who start at a very young age are long gone. These days adults with no prior...
Dec 25, 2018
Be a Martial Artist in 2019
Photos by Kelvin Tay Most of us usher in the New Year in a similar manner - we reflect on our accomplishments and set new goals to...
Dec 18, 2018
Travel Smart This Holiday Season
As the year comes to an end and most of start traveling for our holidays, it is important to not let ourselves go. After all the work...
Dec 11, 2018
From California to FaMA
Coming from the new Mecca of Brazilian Jiu-Jitsu (BJJ), Professor Robyn Goudy did not know what to expect when moving to Singapore to...
Dec 4, 2018
How to Prepare for a Free Trial at FaMA
Congratulations on taking the first step to a positive lifestyle. Research shows that living a healthy lifestyle through fitness and...
Nov 27, 2018
Martial Arts - The Way of Life
For Fitness and Martial Arts (FaMA) Muay Thai Director of Curriculum and Instructor, Jerel Louie, martial arts has never been a singular...
Nov 20, 2018
Bruno Malfacine Brazilian Jiu-Jitsu Seminar in Singapore
Rooster Weight King and International Brazilian Jiu-Jitsu Federation (IBJJF) Hall of Famer, Professor Bruno Malfacine, was in Singapore...
Nov 9, 2018
Bigger, Better, Stronger Together
As Fitness and Martial Arts (FaMA) prepares to enter its third year of operations, the team has added a new Brazilian Jiu-Jitsu (BJJ)...
Nov 2, 2018
Dear Martial Arts Beginners
Starting something new - especially as adults - can be a daunting task. Learning a new skill: Hard. Learning a new language: Hard....
Oct 26, 2018
More Than Just Muay Thai
Unlike most Muay Thai fighters from Thailand who had to fight due to poverty and for a better life, FaMA - Fitness and Martial Arts Head...
Oct 18, 2018
Fit After 50
For 52-year-old Daniel Floerke, learning is a lifelong habit. An avid golfer and tennis player, Daniel picked up Tae Kwon Do several...
Oct 12, 2018
Build a Strong Team Through Martial Arts
For thousands of years, martial arts has taught mankind the importance of honour, courage, veracity, and honesty. Children are often sent...
Oct 4, 2018
BJJ Hurricane in Singapore
Having an open-door policy is still rare among martial art academies. Although many academies are moving away from traditional...
Sep 27, 2018
Develop a Fitness Plan Like a Pro
It goes without saying that having a plan is crucial to achieving success. In the world of health and fitness, embarking on a new workout...
Sep 21, 2018
FaMA BJJ Kids Compete In Little Warriors Roll-A-Thon
It was a fun-filled weekend for the Little Warriors and Junior Champions from FaMA - Fitness and Martial Arts as they were able to test...
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