BLOG

Welcome to FaMA's Blog where you can get the latest news on everything FaMA as well as read interesting articles about Fitness, Brazilian Jiu-Jitsu (BJJ), Muay Thai and Kids Martial Arts.

Sep 14, 2018

Building a Successful Kids Martial Arts Program

John Wooden once said a good coach can change a game but a great coach can change a life. John would know as he was one of the most...

Sep 7, 2018

4th Degree Brazilian Jiu-Jitsu (BJJ) Black Belt, Rodrigo Teixeira, Impressed With FaMA

FaMA - Fitness and Martial Arts recently had the opportunity to host multiple time Brazilian Jiu-Jitsu champion and 4th Degree Black...

Aug 31, 2018

Growing Up With Martial Arts

It goes without saying that children who partake in physical activities or sports outside the classroom develop vital life skills such as...

Aug 24, 2018

First Time BJJ Competitors Share Their Experience

It was an exciting weekend for several FaMA - Fitness and Martial Arts' members as they competed in Grapple Asia's Summer Slam, the first...

Aug 17, 2018

From Flab to Fit - Drawing From Personal Experience to Help Students Achieve Their Goals

Growing up, Kirstie Gannaway was a chubby kid. She did not play any sports and was not considered an athletic student. She was into art...

Aug 3, 2018

Building Mental Toughness

When the alarm goes off in the morning, are you jumping out of bed or do you hit the snooze button and go back to sleep? Having the...

Jul 27, 2018

Finding Solace Through Martial Arts

When Camille Venturina closed the door on a toxic relationship, she felt like she needed a change. Despite having a successful career in...

Jul 20, 2018

BJJ Belt Promotions at FaMA - 11 Blues, 3 Purples, 2 Browns

It was a momentous month at Fitness and Martial Arts (FaMA) as Brazilian Jiu-Jitsu (BJJ) Black Belts, Zoro Moreira and Robyn Goudy,...

Jul 12, 2018

BJJ World Champion Finds a Home in Singapore

Former Brazilian Jiu-Jitsu (BJJ) world champion Zorobabel Moreira, or ‘Prof Zoro’ as he is fondly known among his students, did not think...