Jul 24, 2019Dear Martial Artist: It's Okay to FailDear Martial Artist, You’ve been training for a while now. Congratulations! You have gotten past the first trial week, the first month,...
Jul 16, 2019Silent Strength: How A Yoga Instructor Enjoys the Process in Martial ArtsRecently, we talked to four students at FaMA - Fitness and Martial Arts, who shared how they juggle their executive careers and family...
Jul 2, 2019My Work-Life-Fitness Balance: 4 FaMA Students Share Their Training Schedule Amidst #AdultingCan you juggle a thriving career in the media and communications industry, while also maintaining a healthy and active lifestyle? How...
Jun 23, 2019Improve Your Flexibility for Martial Arts with These 4 Easy StepsIf you have been training in martial arts for a period of time, you will probably have encountered certain training partners with certain...