BLOG

Welcome to FaMA's Blog where you can get the latest news on everything FaMA as well as read interesting articles about Fitness, Brazilian Jiu-Jitsu (BJJ), Muay Thai and Kids Martial Arts.

Feb 5, 2019

Four Ways to Recover Faster to Keep on Training

Training martial arts can be strenuous to the body, After all, it is an amazing workout that helps everyone lose weight, get stronger,...

Jan 29, 2019

Bringing the Best to FaMA

FaMA - Fitness and Martial Arts, true to its open-door-train-with-everyone policy kicked off 2019 with a series of seminars for members...

Jan 22, 2019

Mixing it Up: Why You Should Train Muay Thai, Brazilian Jiu-Jitsu and Take a Fitness Class

Cross training has been a staple for many great athletes. Most world-class athletes grew up playing two or even three sports before...

Jan 14, 2019

Thiago Gaspary - FaMA's Third Resident BJJ Black Belt

As FaMA - Fitness and Martial Arts continues to grow, the academy maintains a steady stream of world-class coaches coming in to help...

Jan 8, 2019

Fitness and Martial Arts Bring Families Together

The days of martial arts only being practiced by those who start at a very young age are long gone. These days adults with no prior...

Dec 25, 2018

Be a Martial Artist in 2019

Photos by Kelvin Tay Most of us usher in the New Year in a similar manner - we reflect on our accomplishments and set new goals to...

Dec 11, 2018

From California to FaMA

Coming from the new Mecca of Brazilian Jiu-Jitsu (BJJ), Professor Robyn Goudy did not know what to expect when moving to Singapore to...

Dec 4, 2018

How to Prepare for a Free Trial at FaMA

Congratulations on taking the first step to a positive lifestyle. Research shows that living a healthy lifestyle through fitness and...

Nov 20, 2018

Bruno Malfacine Brazilian Jiu-Jitsu Seminar in Singapore

Rooster Weight King and International Brazilian Jiu-Jitsu Federation (IBJJF) Hall of Famer, Professor Bruno Malfacine, was in Singapore...

Nov 9, 2018

Bigger, Better, Stronger Together

As Fitness and Martial Arts (FaMA) prepares to enter its third year of operations, the team has added a new Brazilian Jiu-Jitsu (BJJ)...

Nov 2, 2018

Dear Martial Arts Beginners

Starting something new - especially as adults - can be a daunting task. Learning a new skill: Hard. Learning a new language: Hard....

Oct 18, 2018

Fit After 50

For 52-year-old Daniel Floerke, learning is a lifelong habit. An avid golfer and tennis player, Daniel picked up Tae Kwon Do several...

Oct 4, 2018

BJJ Hurricane in Singapore

Having an open-door policy is still rare among martial art academies. Although many academies are moving away from traditional...

Sep 21, 2018

FaMA BJJ Kids Compete In Little Warriors Roll-A-Thon

It was a fun-filled weekend for the Little Warriors and Junior Champions from FaMA - Fitness and Martial Arts as they were able to test...

Sep 7, 2018

4th Degree Brazilian Jiu-Jitsu (BJJ) Black Belt, Rodrigo Teixeira, Impressed With FaMA

FaMA - Fitness and Martial Arts recently had the opportunity to host multiple time Brazilian Jiu-Jitsu champion and 4th Degree Black...

Aug 24, 2018

First Time BJJ Competitors Share Their Experience

It was an exciting weekend for several FaMA - Fitness and Martial Arts' members as they competed in Grapple Asia's Summer Slam, the first...

Jul 27, 2018

Finding Solace Through Martial Arts

When Camille Venturina closed the door on a toxic relationship, she felt like she needed a change. Despite having a successful career in...

Jul 20, 2018

BJJ Belt Promotions at FaMA - 11 Blues, 3 Purples, 2 Browns

It was a momentous month at Fitness and Martial Arts (FaMA) as Brazilian Jiu-Jitsu (BJJ) Black Belts, Zoro Moreira and Robyn Goudy,...

Jul 12, 2018

BJJ World Champion Finds a Home in Singapore

Former Brazilian Jiu-Jitsu (BJJ) world champion Zorobabel Moreira, or ‘Prof Zoro’ as he is fondly known among his students, did not think...