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Welcome to FaMA's Blog where you can get the latest news on everything FaMA as well as read interesting articles about Fitness, Brazilian Jiu-Jitsu (BJJ), Muay Thai and Kids Martial Arts.

The Unexpected Joys of Assisting a Kids Martial Arts Class: FaMA Assistant Instructors Speak Up

If you have witnessed a Brazilian Jiu-Jitsu (BJJ) Kids class in action at FaMA - Fitness and Martial Arts, you will notice a few...

Aug 20, 2019

FaMA Weekly #45

In this issue of FaMA Weekly we announce additional classes to our schedule, huge wins at the Thailand Jiu-Jitsu Open Grand Prix,...

Aug 16, 2019

Magical Moments and Epic Adventures with FaMA - Fitness and Martial Arts Student Ivy Seah

It is no longer uncommon to see ladies picking martial arts as their main workout of choice today. 27 year old Ivy Seah is one of these...

Aug 14, 2019

FaMA Weekly #44

In this issue of FaMA Weekly we announce our National Day class schedule, our traditional annual National Day Brazilian Jiu-Jitsu (BJJ)...

Aug 2, 2019

FaMA Weekly #43

In this issue of FaMA Weekly we share some big Brazilian Jiu-Jitsu (BJJ) competition results, our newest BJJ Blue Belt, pictures from Kru...

Jul 26, 2019

Dear Martial Artist: It's Okay to Fail

Dear Martial Artist, You’ve been training for a while now. Congratulations! You have gotten past the first trial week, the first month,...

Jul 24, 2019

FaMA Weekly #42

In this issue of FaMA Weekly we share pictures from last week's Muay Thai Tactical Knee Strikes seminar with Kru Yo, results from...

Jul 19, 2019

Silent Strength: How A Yoga Instructor Enjoys the Process in Martial Arts

Recently, we talked to four students at FaMA - Fitness and Martial Arts, who shared how they juggle their executive careers and family...

Jul 16, 2019

FaMA Weekly #41

In this issue of FaMA Weekly we announce Yoga for Martial Arts with Yoga Movement teacher Bruce Tan, we say farewell to Camplify...

Jul 12, 2019

Behind those Tactical Knees: Getting to Know Kru Yo Lamnammoon Sor Sumalee

Muay Thai classes at FaMA - Fitness and Martial Arts are commonly a rowdy affair. But as of late, the ‘noise' level has been taken up a...

Jul 9, 2019