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Welcome to FaMA's Blog where you can get the latest news on everything FaMA as well as read interesting articles about Fitness, Brazilian Jiu-Jitsu (BJJ), Muay Thai and Kids Martial Arts.


Oct 12, 2018
Build a Strong Team Through Martial Arts
For thousands of years, martial arts has taught mankind the importance of honour, courage, veracity, and honesty. Children are often sent...


Oct 4, 2018
BJJ Hurricane in Singapore
Having an open-door policy is still rare among martial art academies. Although many academies are moving away from traditional...


Sep 27, 2018
Develop a Fitness Plan Like a Pro
It goes without saying that having a plan is crucial to achieving success. In the world of health and fitness, embarking on a new workout...


Sep 21, 2018
FaMA BJJ Kids Compete In Little Warriors Roll-A-Thon
It was a fun-filled weekend for the Little Warriors and Junior Champions from FaMA - Fitness and Martial Arts as they were able to test...


Sep 14, 2018
Building a Successful Kids Martial Arts Program
John Wooden once said a good coach can change a game but a great coach can change a life. John would know as he was one of the most...


Sep 7, 2018
4th Degree Brazilian Jiu-Jitsu (BJJ) Black Belt, Rodrigo Teixeira, Impressed With FaMA
FaMA - Fitness and Martial Arts recently had the opportunity to host multiple time Brazilian Jiu-Jitsu champion and 4th Degree Black...


Aug 31, 2018
Growing Up With Martial Arts
It goes without saying that children who partake in physical activities or sports outside the classroom develop vital life skills such as...


Aug 24, 2018
First Time BJJ Competitors Share Their Experience
It was an exciting weekend for several FaMA - Fitness and Martial Arts' members as they competed in Grapple Asia's Summer Slam, the first...


Aug 17, 2018
From Flab to Fit - Drawing From Personal Experience to Help Students Achieve Their Goals
Growing up, Kirstie Gannaway was a chubby kid. She did not play any sports and was not considered an athletic student. She was into art...


Aug 3, 2018
Building Mental Toughness
When the alarm goes off in the morning, are you jumping out of bed or do you hit the snooze button and go back to sleep? Having the...
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