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FaMA Weekly #128


fama singapore bjj brazilian jiu jitsu kids martial arts belt promotions

In this issue of FaMA Weekly the academy turns 5 years old, we have a new Brazilian Jiu-Jitsu (BJJ) Brown Belt, learn how to finish the toe hold and balance in combat base from our BJJ Tips, and Kru Yo teaches us how to counter punches with a Muay Thai push kick.

 

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FIVE YEARS OLD

fama singapore main entrance

A lot can happen in 5 years.


We’re happy to share that last Sunday was FaMA’s 5th year anniversary. Time certainly flies but not without some turbulence as it was this time last year we announced a temporary closure when the circuit breaker began. However, with all the hard work from our incredible team and the support from our wonderful community, we are very fortunate to be here doing what we love.


We’re very excited about the new and interesting challenges the next 5 years will bring and know that with our community’s support we can get through anything. We’re only getting started.

 

KIDS MUAY THAI GLOVES


Little Tiger, Gigi, is all smiles rocking our latest pink Kids Muay Thai gloves now on sale.


Enquire at the front desk for more colour options.


LITTLE TIGERS MUAY THAI (ages 4-9)

• Tue/Thu - 4:00 pm

• Sat - 9:00 am

 

MUAY THAI UPGRADES


Congratulations to our Muay Thai students on receiving their promotions this past week!


fama muay thai level grade promotion with kru yo lamnammoon

Mike Le - Grade 2


fama muay thai level grade promotion with kru yo lamnammoon

Kelvin Teo - Grade 2


fama muay thai level grade promotion with kru yo lamnammoon

Michael Harris - Grade 1


fama muay thai level grade promotion with kru yo lamnammoon

Ken Jun Lee - Grade 1

 

BRAZILIAN JIU-JITSU BELT PROMOTIONS

fama singapore kids martial arts bjj brazilian jiu jitsu belt promotion

Congratulations to Medium Monstro, Nataya, on being promoted to Grey/White Belt.


fama singapore kids martial arts bjj brazilian jiu jitsu belt promotion

Congratulations to Medium Monstro, Danah, on being promoted to Grey/White Belt.


fama singapore martial arts women female ladies bjj brazilian jiu jitsu belt promotion

Congratulations to Ivy Seah on being promoted to Blue Belt.


fama singapore martial arts women female ladies bjj brazilian jiu jitsu belt promotion

Congratulations to Maddy Wee on being promoted to Brown Belt.

 

EARNED THEIR STRIPES


Well done to our Brazilian Jiu-Jitsu students on earning their new stripes this past week!


fama singapore kids martial arts bjj brazilian jiu jitsu belt promotion
fama singapore kids martial arts bjj brazilian jiu jitsu belt promotion
fama singapore kids martial arts bjj brazilian jiu jitsu belt promotion
fama singapore kids martial arts bjj brazilian jiu jitsu belt promotion
fama singapore kids martial arts bjj brazilian jiu jitsu belt promotion
 

KRU YO'S WEEKLY MUAY THAI COMBO


In this week’s Muay Thai combination, Kru Yo shows us how to use a push kick/teep to counter a cross.


1. lead push kick

2. fake lead push kick

3. rear knee

4. rear low kick

5. rear body kick

6. lean back

7. lead switch kick

8. push kick to counter partner’s cross


Click here to see more of Kru Yo's Muay Thai videos.

 

BRAZILIAN JIU-JITSU TIPS

 

Finishing the Toe Hold


Professor Robyn is back with some key details on finishing the toe hold.


No-Gi BJJ every Wednesday evening at 9:00 pm.

 

Combat Base


Don’t let all that hard work go to waste.


In this FaMA BJJ Tip, Professor Thiago shows us how to avoid getting swept after opening the closed guard and settling into combat base.


Click here to see more FaMA Brazilian Jiu-Jitsu videos.

 

SATURDAY NIGHT BREAKDOWN CLIPS


Saturday Night Breakdown Clips - Thiago Gaspary - Part VII


In this week’s clip, Professor Thiago shares his approach to longevity in training especially when you’re training almost every day.


From episode #6 (22 May, 2020).


Click here to see more Saturday Night Breakdown Clips.

 

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fama singapore free week trial
 

FaMA - Fitness and Martial Arts

Established in 2016, FaMA is a world-class martial arts academy located in the heart of the Central Business District in Singapore. Walking distance from Clarke Quay and Fort Canning MRT stations, FaMA’s main goal is to help people improve their lives through martial arts regardless of age or athletic capability. Our Brazilian Jiu-Jitsu (BJJ), Muay Thai Kickboxing, Kids Martial Arts and Fitness programs are led by experts in their respective fields. So, whether it is weight loss, a fun workout, camaraderie, competition training, or just to break a sweat, FaMA has something for the whole family.

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