Sep 20, 2019FaMA Weekly #50 In this issue of FaMA Weekly we share pictures from Guest Instructor Kru Mon's seminar Muay Thai Elbows, Sweeps and Dumps as well as a...
Sep 18, 2019Developing Physical Self-Awareness in Martial ArtsOne of our professors has been overheard to say this in our Brazilian Jiu-Jitsu (BJJ) Basics class: “The White Belt is the most dangerous...
Sep 13, 2019FaMA Weekly #49In this issue of FaMA Weekly we share pictures from the team's CPR and First Aid course, pictures from Elysa's birthday party, a repost...
Sep 11, 2019Real Talk with Steve: Exploring the Mind of FaMA's Friendliest EmployeeIt is impossible to be in FaMA - Fitness and Martial Arts for more than two days and not come face-to-face with our Operations Manager...