FaMA is hosting a FREE seminar, Boxing for Muay Thai, with FaMA Guest Instructor Kru Jack, on Saturday, 15 December 2018 from 3-5 PM.
During the first part of the seminar Kru Jack will cover the fundamentals of Western boxing and in the second part how to apply it in a Muay Thai context. Beginner students will learn striking fundamentals and more experienced students will learn how to enhance their Muay Thai by using their punches more effectively.
Please arrive 15 min early with your own Muay Thai training gear and note that this seminar is for ages 18 and above.
FaMA - Fitness and Martial Arts Established in 2016, FaMA is a world-class martial arts training facility located in the heart of the Central Business District in Singapore. Walking distance from the Clarke Quay MRT station, FaMA’s main goal is to help people improve their lives through martial arts regardless of age or athletic capability. Each program is led by experts in their respective fields. Whether it is weight loss, a fun workout, camaraderie, competition training, or just to break a sweat, FaMA has something for everyone.
Muay Thai
Muay Thai, or The Art of Eight Limbs, is a martial art developed in Thailand thousands of years ago to help the Kingdom protect itself against invaders. Using the human body as a weapon, Muay Thai practitioners are well-versed in punching, elbowing, kicking, kneeing, and clinching with their opponents. What was once only used for self-defence and protection of the Kingdom, Muay Thai has grown to become one of the most popular sports not only in Thailand but in the world. Muay Thai is known to provide a complete total-body workout that will help build lean muscle, core strength, and help with weight loss. At FaMA, Muay Thai classes are taught daily by Tanaphong Khunhankaew, or better known as Kru Ping, and Kru Jerel Louie.
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