In this issue of FaMA News we introduce a few new classes to the schedule, an old friend drops by, the BJJ students start competing and a few on the team turn a year older.
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ACADEMY NEWS
NEW CLASSES
JUNIOR TIGERS MUAY THAI
• Tue/Thu - 4:00 pm
• Sat - 12:30 pm
A tiger may not change its stripes but they still grow up.
In this class, Coach Kirstie helps to further develop the Junior Tigers’ ability and application of Muay Thai techniques, all while improving coordination, reaction time, defensive skills, agility and speed.
This class also includes low-impact partner drills and specific sparring, which gives the students an opportunity to develop their cooperation and social skills as well as refine their Muay Thai techniques.
BJJ NO-GI
• Mon/Wed - 9:00 pm
• Tue/Thu - 11:00 am
• Fri - 7:45 pm
• Sat - 4:00 pm
No-Gi is back!
Shed the gi, work your wrestling and learn how to leg lock people with the return of our BJJ No Gi class now offered six days a week.
BOXING
• Mon/Wed/Fri - 6:30 pm
A complimentary class to our Muay Thai program, learn all the necessary offensive and defensive techniques, as well as how to apply footwork, distance and angles to become well versed in the art of boxing.
Perfect for anyone looking to get fit and get started in boxing.
RECIPROCAL ACADEMIES
It’s great when friends visit.
Thank you to Professor Brandon from Kaizen Lab Jiujitsu, our reciprocal academy in Perth, Australia, for paying us a visit this month.
We look forward to strengthening our relationships and training with our friends around the world as things start to open up.
Click here to see our list of reciprocal academies where FaMA members can train for free up to 12 times a year during their visits.
BRAZILIAN JIU-JITSU NEWS
SEA GAMES
Congratulations to FaMA member, Fiona, for winning Bronze at the SEA Games
COPA DA MALAYSIA
Congratulations to our members who competed at Copa Da Malasia last weekend.
BIRTHDAYS TO CELEBRATE
Happy birthday to our beloved Auntie Alice.
Thank you for always looking after us and being an integral part of the team.
Everyone loves turning a year older right?
Happy birthday Jen!
Captain on the bridge!
Please join us in wishing our very own BJJ Director and Competition Team Coach, Professor Robyn, a big HAPPY BIRTHDAY.
BJJ PROMOTIONS
GREY BELT
Kingsley
GREY/WHITE BELT
Avighna
Beatriz
Bryan
Isabella
Patrick
Paul
Congratulations to all our Brazilian Jiu-Jitsu students on their recent belt promotions.
EARNED THEIR STRIPES
Well done to our all students on earning new stripes on their Brazilian Jiu-Jitsu belts!
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Established in 2016, FaMA - Fitness and Martial Arts is a world-class martial arts academy located in the heart of the Central Business District in Singapore. FaMA’s main goal is to help people improve their lives through martial arts regardless of age or athletic capability. Our Brazilian Jiu-Jitsu (BJJ), Muay Thai Kickboxing, Kids Martial Arts and Fitness programs are led by experts in their respective fields. So, whether it is weight loss, a fun workout, camaraderie, competition training, or just to break a sweat, FaMA has something for the whole family.
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