FaMA Weekly #107



In this issue of FaMA Weekly we announce more weekday evening Brazilian Jiu-Jitsu (BJJ) and Muay Thai classes, Kids Assistant Instructor Nevash shows us how to do a proper technical standup and Coach Kirstie shares her thoughts on mental preparation for competition.

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FaMA Evenings Just Got a Lot Better


First we added more weekend classes, then introduced the Kids Special Holiday Schedule, now get ready for more chances to train every weekday evening.


With the experience we have gained over the last few months we are proud to be able to provide more classes, with the same level of safety and hygiene, and it’s all thanks to our wonderful community and their support.


Click here to see our UPDATED class schedule, effective 23 November, and start preparing for your holiday training.


**Please note that 12:15 pm BJJ classes on Mondays, Wednesdays and Fridays will be changed to ALL LEVELS.

Kids Brazilian Jiu-Jitsu


Kids BJJ Assistant Instructor, Nevash, having some fun with the Junior Champions while going over technical standup details. Not only an important technique for the sport of Brazilian Jiu-Jitsu but for self defence as well.


Adult students might want to watch this too. 😉


Junior Champions BJJ

  • Tue/Thu - 5:00 pm to 6:00 pm

  • Sat/Sun - 11:30 am to 12:30 pm

Kids Special Holiday Schedule


Tying up loose ends.


FaMA Kid Theodore asking Professor Robyn for tips on how to tie his belt at the end of class. A teacher's job, as well as a student's, is never done.


The Kids Special Holiday schedule starts form 23 November to 31 December. Book your FaMA Kid for the appropriate age group and let us handle the rest. Just remember to dress them in comfortable athletic attire and don’t forget to bring along their water bottle.


Click here to check out the Special Kids Holiday Schedule.

Saturday Night Breakdown Clips


In this clip Coach Kirstie talks about the importance of mental preparation, cutting weight and being proactive about your own training.


From episode #5 - 18 May, 2020.


Click here to watch another clip from this interview.

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FaMA - Fitness and Martial Arts

Established in 2016, FaMA is a world-class martial arts academy located in the heart of the Central Business District in Singapore. Walking distance from Clarke Quay and Fort Canning MRT stations, FaMA’s main goal is to help people improve their lives through martial arts regardless of age or athletic capability. Our Brazilian Jiu-Jitsu (BJJ), Muay Thai Kickboxing, Kids Martial Arts and Fitness programs are led by experts in their respective fields. So, whether it is weight loss, a fun workout, camaraderie, competition training, or just to break a sweat, FaMA has something for the whole family.

ADDRESS

3A River Valley Road,

#02-03, Clarke Quay

SINGAPORE 179020

(entrance on level 1)

(Open on Google Maps)

 Closest MRT

Clarke Quay (NE Line)

Fort Canning (DT Line)

CAR PARK

Clarke Quay​

OPENING HOURS

Monday to Friday

06:30 - 22:00

 

Saturday and Sunday

9:00 - 17:00

CONTACT

+65 6352 0992

info@famafit.com

WhatsApp

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