FaMA Weekly #122



In this issue of FaMA Weekly we congratulate Fabio, Joe, Jayden and Hongyu on their Brazilian Jiu-Jitsu (BJJ) belt promotions, see who earned their stripes, watch the FaMA BJJ Kids work together in odd numbers, Professor Thiago fixes a dislocated finger and Kru Yo creates Muay Thai angles.

Want to leave us a review on Google? Click here.

Brazilian Jiu-Jitsu Belt Promotions

Fabio - Purple Belt


Joe - Blue Belt


Jayden - Grey Belt


Hongyu - Grey/White Belt


Congratulations to our FaMA BJJ students on being promoted this past week!

Earned Their Stripes


Well done to our FaMA BJJ students on earning new stripes this past week!

Kru Yo's Weekly Muay Thai Combo


This week Kru Yo shows us how to time and counter a round kick with a push kick.


1. jab

2. rear uppercut

3. lead hook

4. rear uppercut

5. parry jab with rear hand and slide lead leg back

6. lead kick x2

7. rear kick x2

8. rear push kick to counter partner’s kick


Click here to see more of Kru Yo's Muay Thai videos.

Kids Brazilian Jiu-Jitsu


Odd person out?


No problem. Professor Robyn has got you covered.


JUNIOR CHAMPIONS BJJ (ages 10-12)

• Tue/Thu - 5:00 pm

• Sat/Sun - 11:30 am


Click here to see more FaMA Kids Martial Arts videos.

Brazilian Jiu-Jitsu Tips


Those hands aren’t just for choking.


Watch Professor Thiago reset Duncan’s finger after getting it dislocated during training.


Click here to see more FaMA Brazilian Jiu-Jitsu videos.

Kru Yo's Muay Thai Outtakes


In this outtake from this week’s Muay Thai combo, Kru Yo shares some important details when parrying the jab to switch stances and create an angle of attack.


Click here to see more of Kru Yo's Muay Thai videos.

Saturday Night Breakdown Clips


Saturday Night Breakdown Clips - Kru Yo Lamnammoon - Part V


Well that’s one way to furnish your house.


In this Saturday Night Breakdown Clip, Kru Yo recounts the 100 stitches he’s received in his professional career and how he bought a couch with his stitch money.


From episode #9 (13 June, 2020).


Click here to see more Saturday Night Breakdown Clips.

Want to leave us a review on Google? Click here.

FaMA - Fitness and Martial Arts

Established in 2016, FaMA is a world-class martial arts academy located in the heart of the Central Business District in Singapore. Walking distance from Clarke Quay and Fort Canning MRT stations, FaMA’s main goal is to help people improve their lives through martial arts regardless of age or athletic capability. Our Brazilian Jiu-Jitsu (BJJ), Muay Thai Kickboxing, Kids Martial Arts and Fitness programs are led by experts in their respective fields. So, whether it is weight loss, a fun workout, camaraderie, competition training, or just to break a sweat, FaMA has something for the whole family.

ADDRESS

3A River Valley Road,

#02-03, Clarke Quay

SINGAPORE 179020

(entrance on level 1)

(Open on Google Maps)

 Closest MRT

Clarke Quay (NE Line)

Fort Canning (DT Line)

CAR PARK

Clarke Quay​

OPENING HOURS

Monday to Friday

06:30 - 22:00

 

Saturday and Sunday

8:00 - 17:00

CONTACT

+65 6352 0992

info@famafit.com

WhatsApp

  • White Facebook Icon
  • White Instagram Icon