FaMA Weekly #132


fama singapore muay thai bjj brazilian jiu jitsu promotions 130

In this issue of FaMA Weekly we announce the temporary closure of the academy, the introduction of FaMA Daily, we wish Professor Robyn a happy birthday, see who got their Brazilian Jiu-Jitsu promotions, who Earned Their Stripes and Kru shares his latest Muay Thai combo for the week.

Want to leave us a review on Google? Click here.

TEMPORARY CLOSURE

fama singapore temporary closure announcement for may 2021

We're sorry to announce that due to the latest government guidelines, it would appear that we will have to close the academy until the end of May.


FaMA members, please check yesterday's email for more details, as well as future emails for more upcoming announcements. If you did not receive an email from us yesterday, please notify us at info@famafit.com and we’ll forward it to you.


If you have any questions or concerns, feel free to email us at info@famafit.com.


We apologize for the inconvenience and will continue to do our best for the FaMA Community.

FaMA DAILY

fama daily videso lessons singapore for may 2021

Though the academy will be closed, it doesn't mean we can't bring fitness and martial arts to you.


FaMA members get ready for daily fitness and martial arts video lessons straight from the FaMA curriculum to your email. You can look forward to Muay Thai, Brazilian Jiu-Jitsu (BJJ) and Fitness lessons from the FaMA instructors to help you stay up to date and keep fit during our temporary closure.


Make sure to keep an eye out for FaMA Daily emails starting Monday, 10 May.

HAPPY BIRTHDAY PROFESSOR ROBYN!


Please join us today in wishing FaMA BJJ Director and our beloved Kids BJJ Instructor, Professor Robyn, a happy birthday.

BRAZILIAN JIU-JITSU BELT PROMOTIONS

fama singapore kids brazilian jiu jitsu bjj belt promtion

Congratulations to Ardan on being promoted to Grey/White Belt.


fama singapore kids brazilian jiu jitsu bjj belt promtion

Congratulations to Lucas on being promoted to Grey/White Belt.


fama singapore kids brazilian jiu jitsu bjj belt promtion

Congratulations to Gustavo on being promoted to Grey/White Belt.

EARNED THEIR STRIPES


Well done to our Brazilian Jiu-Jitsu students on earning their new stripes this past week!

fama singapore kids martial arts bjj brazilian jiu jitsu belt promotion
fama singapore kids martial arts bjj brazilian jiu jitsu belt promotion
fama singapore kids martial arts bjj brazilian jiu jitsu belt promotion
fama singapore kids martial arts bjj brazilian jiu jitsu belt promotion
fama singapore kids martial arts bjj brazilian jiu jitsu belt promotion
fama singapore kids martial arts bjj brazilian jiu jitsu belt promotion
fama singapore kids martial arts bjj brazilian jiu jitsu belt promotion

KRU YO'S WEEKLY MUAY THAI COMBO


In this week’s Muay Thai combination, Kru Yo shows us how to hand trap and land the elbow off a fake push kick.


1. lead push kick

2. fake lead push kick and parry partner’s lead hand

3. lead elbow

4. rear push kick

5. fake rear push kick

6. rear knee

7. lead switch kick

8. lead leg check/block

9. lead switch kick

10. cross, hook

11. rear kick x2

KRU YO'S MUAY THAI OUTTAKES


A quick game of shoulder tag to finish off this Muay Thai session. Two pushups or two burpees if you get hit anywhere on the body. A great warm-up or cool-down activity to help sharpen your timing and distance management.


Click here to see more of Kru Yo's Muay Thai videos.

BRAZILIAN JIU-JITSU TIPS

Step Over Choke


In this BJJ Tip, Professor Thiago shows us a nice option when your partner defends the clock choke.


Click here to see more FaMA Brazilian Jiu-Jitsu videos.

Want to leave us a review on Google? Click here.

fama singapore free week trial

FaMA - Fitness and Martial Arts

Established in 2016, FaMA is a world-class martial arts academy located in the heart of the Central Business District in Singapore. Walking distance from Clarke Quay and Fort Canning MRT stations, FaMA’s main goal is to help people improve their lives through martial arts regardless of age or athletic capability. Our Brazilian Jiu-Jitsu (BJJ), Muay Thai Kickboxing, Kids Martial Arts and Fitness programs are led by experts in their respective fields. So, whether it is weight loss, a fun workout, camaraderie, competition training, or just to break a sweat, FaMA has something for the whole family.