In this issue of FaMA Weekly the team medals at SJJA, over 60 Brazilian Jiu-Jitsu (BJJ) members earned their stripes, we wish Coach Tim a happy birthday, Kru Yo is back with a new Muay Thai Defend and Counter video and finally, Professor Robyn shares a key detail in finishing the waiter sweep.
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Congratulations to FaMA members, Kim and Shin Ee, on medaling at the Singapore Jiu-Jitsu Association tryouts last Saturday. Huge thanks to everyone who helped train and prepare them for the competition.
Hey it’s the birthday boy!
Please join us in wishing our beloved Coach/Uncle Tim a big HAPPY BIRTHDAY!
Congratulations to our Brazilian Jiu-Jitsu students on their recent promotions.
Agnes - Blue Belt
Meghan - Yellow Belt
Katy - Grey Belt
Sara - Grey Belt
Emma - Grey/White Belt
Muay Thai Defend and Counter with Kru Yo Lamnammoon - Inside Leg Kicks
A few weeks back Kru Yo showed us how to defend and counter the outside leg kick, in this Muay Thai lesson he shows us how to defend and counter the tricky inside leg kick.
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Just a reminder to all Muay Thai students to please bring your shinguards to class effective 1 November.
Fundamental BJJ Techniques with Professor Robyn - Waiter Sweep
In this video, Professor Robyn goes back to the fundamentals of BJJ where he teaches the classic waiter sweep with a NEED TO KNOW grip counter.
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Well done to our all students on earning new stripes on their Brazilian Jiu-Jitsu belts!
“I've had a good experience with FAMA since day one. From the time I submitted my online request for a BJJ trial, a staff member called me back within 15 minutes to confirm my details and start date, and followed up with a confirmation email shortly after. Talk about good customer service!
I felt welcome from the moment I stepped into the gym, and my first BJJ class at FAMA was with Professor Thiago, whom I've been training under for the last 3 years. He has a wealth of knowledge and technical expertise that he delivers through his unique teaching style which combines concepts, philosophies, and an attention to detail that help you to understand techniques and positions on a deeper level. My approach to training and growth in BJJ have improved much thanks to him. What's more, he is a funny guy so you can always expect things to be light hearted and have a few laughs in class.
FAMA has the entire package for a gym - great BJJ and Muay Thai instructors who give students the individual attention as and when they need it, a warm and welcoming environment, clean and spacious facilities, and a professionally run business. Highly recommended!”
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Established in 2016, FaMA - Fitness and Martial Arts is a world-class martial arts academy located in the heart of the Central Business District in Singapore. Walking distance from Clarke Quay and Fort Canning MRT stations, FaMA’s main goal is to help people improve their lives through martial arts regardless of age or athletic capability. Our Brazilian Jiu-Jitsu (BJJ), Muay Thai Kickboxing, Kids Martial Arts and Fitness programs are led by experts in their respective fields. So, whether it is weight loss, a fun workout, camaraderie, competition training, or just to break a sweat, FaMA has something for the whole family.