FaMA Weekly #85

In this issue of FaMA Weekly we share what the Assistant Instructors have been up to on FaMA Live, share this week's Muay Thai combo, and the team translates "Good morning!"

Have any content, related or unrelated to fitness and martial arts, you would like to see on FaMA Live? Click here to let us know.

6 Incredible Kids Parties We Hosted in the

Circuit Breaker…That Didn’t Involve Martial Arts!

Hang on, isn't this a martial arts school?

Our young FaMA members were treated to some exciting classes over the Circuit Breaker! In between fitness "parties" to keep the FaMA Kids moving (and give the parents some breathing room), some of our Assistant Instructors stepped up. They invited the little ones into their world - a world beyond fitness and martial arts.

Whether it was through baking, bingo, painting parties, or Disney dancing, the kids were enriched and entertained by our assistant instructors. The latter has proven to be the jack of all trades with their diversified portfolio of talents and interests!

Here's what we adults missed at the FaMA Kids Parties last month…

Want to leave us a review on Google? Click here.

Congratulations to Professor Gilbert Burns on his HUGE victory last week at UFC on ESPN 9.

It was just last October when we were blessed to have him in the academy for an amazing BJJ seminar and hope to see him again soon.

Don't let your Muay Thai skills slip during the circuit breaker. Follow along with Kru Yo as he shares new Muay Thai combos to add to your shadowboxing.

Tuesday, 2 June

An excellent combination that utilizes Muay Thai's full array of weapons.

1. jab

2. lead upward elbow

3. rear straight elbow

4. rear knee

5. rear kick

6. lean back

7. lead switch kick

8. lead push kick

FaMA Translations - Good morning!

Might come in handy the next time you're late for a morning class. 😉

Thai - S̄wạs̄dī txn chêā kh̀a

Bahasa Melayu - Selamat Pagi

Chinese - Zǎo ān

Spanish - Buenos días

Portuguese - Bom dia

We're still having fun putting these together. Let us know what words you would like to see the FaMA team translate next.

Want to leave us a review on Google? Click here.

FaMA - Fitness and Martial Arts

Established in 2016, FaMA is a world-class martial arts academy located in the heart of the Central Business District in Singapore. Walking distance from Clarke Quay and Fort Canning MRT stations, FaMA’s main goal is to help people improve their lives through martial arts regardless of age or athletic capability. Our Brazilian Jiu-Jitsu (BJJ), Muay Thai Kickboxing, Kids Martial Arts and Fitness programs are led by experts in their respective fields. So, whether it is weight loss, a fun workout, camaraderie, competition training, or just to break a sweat, FaMA has something for the whole family.


3A River Valley Road,

#02-03, Clarke Quay


(entrance on level 1)

(Open on Google Maps)

 Closest MRT

Clarke Quay (NE Line)

Fort Canning (DT Line)


Clarke Quay​


Monday to Friday

06:30 - 22:00


Saturday and Sunday

9:00 - 17:00


+65 6352 0992



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